If you’re trying to be the best at what you do, no matter what that might be, you must learn to connect on a deeper level with your “inner self” because that’s where the “power controls” are located.
Different forms of meditation such as sitting and walking meditation can help you do just that.
However, there is another empowering way to getting acquainted with your “inner power center,” your intuitive voice. It is every bit as powerful as meditation is and readily available to everyone alike – that key is exercise.
In order to “hear” our inner voice of intuition we must quiet the demanding louder voice that constantly controls our attention and emotional reactions and exercise empowers us to do just that.
Mind Power
Exercise strengthens our ability to control the mind. When we exercise, breathe deeply and get our hearts pumping and pounding, we actually force out lower annoying thoughts and emotions that are trying to control us. This allows the quieter “inner voice” of intuition to be heard.
Approximately forty-five minutes of challenging exercise, pulsing new energy throughout our bodies, expands the mind and invites in a much bigger, expanded and more amazing vision of our life purpose.
Exercise empowers us to rise above our “lazy” inclinations and take hold of our selfish demanding egos. It forces the rapid circulation of oxygen and blood through our brain causing our perceptions to shift and expand. No longer do mental limits and borders present barriers as our new perceptions invite “new expanded possibilities” into our conscious space.
Exercise boosts our energy reserves and is key to releasing powerful endorphin’s. These feel-good chemicals flood our brains with “good feelings.” When our brains are filled to the brim with “happy thoughts” and open to expanded possibilities, any negative, lack filled or poverty type of conscious thinking gets blocked from taking hold.
You can’t put negative thoughts into a space that is already occupied and filled by positive thoughts.
The euphoric feeling that exercise provides us makes us feel unstoppable no matter what we do.
It’s impossible to mention every form of exercise because there is such a hug variety. Each person needs to reflect upon their personal needs and goals and listen to what their bodies are telling them and gravitate towards it.
Whatever it is, it must include fun in the definition. In other words, choose something you enjoy doing long-term so that you stick with it. If you find your exercise routine too difficult or totally non-enjoyable, it will become a thing of the past very fast.
No matter what your goals are or what visions you may hold in your heart – be they job related, financial, health, or personal relationships, exercise is key to busting through any current limitations that may be hindering your progress.
Don’t be a victim to your lower mind thoughts, super health is at your finger-tips.
Exercise is the key to releasing powerful endorphins and raising your vibration higher, flooding your mind with empowering, motivating, happy, successful thoughts.
The Law of Attraction is a powerful law that has captured the attention of millions and catapulted the word “manifesting” to new dimensions.
When you embrace exercise as a mandatory daily activity, it allows you to live at a higher vibration. Living at a higher vibration allows manifesting to almost become magical and effortless because the negative “thought blockages” have been cleared.
If “manifesting” health, wealth, and lasting loving relationships is important to you, look no further than your next workout.
Remember, positive people feel good about themselves and this translates to self-confidence and strong self-esteem.
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